Home l PURE Potential E-Zine Issue No.3 Jan 2009
Happy New Year Dear Friends, Clients And Colleagues! Welcome with BIG HUGS and IMMENSE GRATITUDE to 2009….what will be the BEST year ever….I feel it in every cell of my being. I love this time of year as it provides opportunity for NEW beginnings and renewal, in fact that is exactly how I started it off with Jennifer Steed at her Rejuvacation – Lighten UP - 3 day retreat experience that was a sacred time to heal, go within, and set stronger and clearer intentions for this New Year. I would highly encourage any of the work that Jennifer does as she offers safe spaces to go deeper to unveil the greatest of truths and wisdom. Thank you from the bottom of my heart for the invitation, the opportunity and the many gifts that were presented. |
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What Does All This Mean From A Clients Perspective? Nothing and Everything. The same satisfying experience of achieving the experience of health and well-being all under one roof with even more services, products at your disposal. PURE strives to build a community by collaborating with other like-minded individuals who strive to produce the BEST in customer service EVERYTIME! PURE Partners With… I am honored and delighted to showcase some very powerful entrepreneurs who offer amazing complementary services within the PURE community….ready for this…now these experts are the cream of the crop when it comes to people of integrity, wisdom and a real desire to serve and support. Here are the four words that describe them best…please check out their websites to view the incredible work they are doing on this planet.
News On The Evolution And Where/What Abouts Of Linda Crawford As far as I go, I am excited and honored to continue to offer my services of Holistic Lifestyle Coaching, One on One Personal Training/Bodywork, teaching yoga and facilitating seminars and retreats on self-care/love from the inside out. I intend to step more deeply into the spiritual realm through foundational courses offered at the Centre for Spiritual Awareness and to pursue certification in Ecstatic Dance. I also plan to become more involved with the Canadian Association for Professional Speakers to give further expression to my passion for speaking and writing to audiences who are seeking awakening in the area of well-BEING. One of my greatest mentors shared a statement that it takes about 10,000 hours of study, discipline, determination etc before one can call themselves an expert and he gave the examples of Gandhi, Einstein, Mother Theresa. I recognize I am on an amazing journey that allows me to continue to more deeply understand and connect with my truest self and therefore inspire that permission in others. I THANK all of you in your own amazing way for being a teacher for me as I journey onward to becoming an expert in self care/love from the inside out.
As I ponder on 2009 and what I want to create, I set the intention for the type of clientele I want to attract, so here goes…. Bottom Line, I am looking for clients who are totally serious about a commitment to healthy living AND to have fun while doing it. My Motto of Fit Mind. Fit Body. Is the foundation to all the work as we establish some important foundational pieces and encourage mindfulness in your journey. Self-awareness is what breeds the possibility to make new and different choices ….so if you continue to do what you’ve always done you’ll always get what you’ve always gotten.
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First of all I want to share the following quote: To a mind that is still, the whole universe surrenders” – Chuang Tzu “If you fail to keep your body healthy and alive then where do you expect to live and survive” – unknown Movement is our body’s greatest desire, the opportunity to move with joy, fluidity and grace. Our hearts continue to beat every single moment of every single day regardless of whether we are loving or abusing our body. However we all know the chance of enhanced quality of life comes with the experience of self-love through self-care. I offer one on one private training sessions that encompass the pillars to conditioning a healthy body, mind and spirit. Sessions are customized and designed for exactly what the client needs and wants and starts where the body is at. For some, the focus is on aerobic conditioning, resistance training, flexibility, core stability/strength or a combination. I also utilize my coaching expertise and intuitive capacities to tap into what else may support the client whether it be guided meditation, deep breathing, etc. 8 sessions Retail for $560, however with this package only $460 “Sweat for health is critical for total wellbeing…infra-red sauna will detox like nobody’s business” Detoxification with the infra-red sauna is key to clearing toxins at a deep cellular level not to mention the other benefits of weight loss, relaxation, pain relief and purifying your skin. Stress is at an all time high in North America with 3 Million people affected severely and affecting their overall quality of life. Sauna sessions are an effective means of mitigating stress. Not managing stress is widely believed to be more dangerous than smoking or high cholesterol. Give yourself the gift of 30 minutes to restore health emotionally and physically. This year is truly going to be magical and having your body in top shape will have huge ripple effect to your mind and spirit . The New Year, “ALL ABOUT YOU” program is one of the greatest gifts you can give to you….wait no longer, call today 780-975-6588 to get started! Meditation CD, one on one sessions, infra-red sauna retails for $697.20 however with this offer you receive I hope you stop by to say hello to all of us here at PURE, we offer some of the BEST services under one roof AND the BEST in customer service. Whether it is massage, sauna, personal fitness training, acupuncture, reiki or reflexology, lifestyle coaching….we are here to SERVE YOU! | ||
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December hours at PURE: Monday - Wednesday - Friday 7:00am - 5:00pm and Tuesdays and Thursdays 9:00am - 7:30pm. A huge THANK you for all your generous donations for Operation Christmas Child. From all of us at PURE, may you have a brilliant, bright and cheery holiday season, PURE Potential Personal Fitness Training Inc. | ||
F I T M I N D . F I T B O D Y .