HOME I PURE Potential E-Zine Issue No.6 April 2009
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Thank you for subscrubing to The Inside & Out E-Zine This Month Linda’s Tidbits Linda's Tidbits Are you feeling overwhelmed with options to buy? to purchase? to put a down payment on? all in the name of making you or something bigger, better, stronger, meaner, leaner, trimmer and evolved? As an entrepreneur, I know that part of what makes a business successful is sales and revenues and bottom line profitability. I am also aware that in the health, wellness and fitness industry EVERYONE has the BEST product or service that fits exactly what you are looking for or claim that to be true….my conscious efforts moving forward is to become even better at asking the curious questions to see if what we offer really and truly is a fit and match for what you are looking for. Someone taught me a great tool in terms of trusting yourself more than anybody else to make the RIGHT decision for YOU and I want to share it with you. This is thanks to a dear friend of mine, Dan Ohler, who owns a very successful business called…”Thinkin’ Outside the Barn” …here goes… |
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Listen to your intuition with the answers you receive. And in fact, try them on. Here's what I mean. In a moment when you're done reading this, close your eyes and think back to a decision you made at some point in your life, where you know with all of your being that it was the right decision. It felt so good to you. And it turned out to be a fabulous decision. Picture that in your mind - what you felt, what you saw, what you heard. Where do you see it - up to the left, down to the right, to one side or the other? Picture yourself making that decision clearly in your mind and notice where you see it - as if you were watching it in a movie - watching yourself. Now blank that screen in your mind and think about a time when you made a bbbaaaadddd decision and it didn't feel good at all. Picture making that decision in your mind and how it felt when you made that decision. Where do you picture it in your mind? I'm guessing that you picture that in a different place, do you not? So with the decisions you are making now, think about one decision that you will make, one small decision, like what you are going to eat for lunch. Find 2 options. Close your eyes and picture yourself choosing one of the options. Think about it deeply and picture what you will look like, sound like, feel like after making that decision. Put that picture in the location where you had previously pictured the bad decision. Get a sense of it, hear the words you say to yourself, and feel what it feels like. Then put that same picture of making that decision in the other place in your mind where you previously pictured the good decision. Get a sense of it, hear the words you say to yourself, and feel what it feels like. Where does that option fit best? Try picturing the other option the same way. Then trust what you see, hear, and feel. It is a decision-making strategy. As you practice with this, you'll begin to trust it as you always make the right decisions for you - with simple choices and then with more difficult ones. Your health and wellbeing are a big deal…trust and be guided to make the decisions in alignment with your inner knowing….pure has a list of options that may or may not fit for you either way we will do everything to find the perfect match…. Congratulations to all the Women who have stepped up to commit to what will be a wondrous journey into self for 10 blissful weeks – April 1- June15 (if you are interested, we are extending applications until April 7th). You choose between One on One Private or Group Fitness Training Sessions or a combination of…enjoy Infra-Red Sauna sessions during the 10 weeks as well as 3 Incredible Seminars jam packed with inspiration and information to keep you moving and grooving. Mark these 3 dates in your calendars to not be missed…Wednesday, April 1st - Program Launch, Tuesday, April 28th and Thursday May 14th – all seminars start at 7:30pm at Pure Potential. Check out the website at www.purepotentialfitness.com for more information or contact PURE Potential at 780-454-7873. I am so blessed and in bliss from what was a truly amazing 7 Week Journey of dance. I want to express heartfelt gratitude for those of you who chose the path of sweating your prayers for your own healing and the healing of our planet. I feel honored and privileged to be attending the Awakening Retreat Kundalini Dance workshop coming up on Gabriola Island and to bring this form of movement to the forefront of what is offered at PURE as an option for health, wellbeing and the deepest of connection to self and others. Please contact me personally if you are interested in one on one sessions that incorporate movement, dance and breath awareness….780-975-6588. Also, please join me at Village Lifestyles - 10429-79 Avenue on Friday, April 10th for what is called Journeys – conscious community of dancers – donations of $20 -doors open at 8:30pm Opening Circle at 9pm-midnight - the theme is breaking through, breaking bread as we acknowledge Easter Weekend! There is also a Trance Dance being offered on Sunday, April 5th at Village Lifestyles from 1-4 pm with $25 donation at the door as well. Come ready and open for a new experience. Bring water, layers of clothing to move and sweat in, something to blindfold with, a large blanket. I will keep you posted of other upcoming dance related events…. We are encouraging our members to sign up for 5 PEAKS at www.5peaks.com which is an opportunity to run five courses either a 5km or 8km or 15 Km off road race in Edmonton and surrounding areas between April and September. It is a great way to keep you motivated to train for something as well as discover new paths and spaces in our beautiful city and to BE outdoors and one with Mother Nature.. Last year we had a wonderful time and encourage you to join the PURE team on Sunday, May 31st for outdoor fun and the choice for a walk or run… of 1km or 5km or 10km that starts and finishes at City Hall, simply go to www.littlebigrun.com to register and enter to join the “PURE Potential Powerhouses” team with “pure” as the password or call PURE at 780-454-7873 letting us know you are wanting to join us for an exciting morning out – ask for Lindsay Stebbings and she will be delighted to help you get started! | ||
PURE is excited to officially launch our exclusive VIP memberships – we are only selling 50 valued at $200/year for a limited offer of $99/year until end of April. What are the benefits to becoming a PURE member of the Community? WHY JOIN? *VIP Rates on all Personal Fitness Training/Lifestyle Coaching Packages *Membership Prices on all events, seminars, classes. *2 Infra-Red Sauna Sessions per month *4 Drop In Sessions for Cardiovascular Training per month *Discount Rate on all First Time Holistic Services offered at PURE *Discount Rate on all First Time Holistic Services offered at www.myakasha.ca – 780-919-3161 *Member rates for hourly/half day or full day rental of space at PURE *The first to be updated of New and Exciting Offerings, Programs, Products, Services and MORE! Simply click the link to be connected to our membership registration form…. only 50 will be SOLD!
Please let us know how we can continue to better serve you on your quest and journey to health, vitality and wellness....we appreciate you as a client and it's our pleasure to help you in any way we can!
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April Hours at PURE: Monday - Friday 7:00am - 6:00pm. | ||
F I T M I N D . F I T B O D Y .