classes

WANTED: 15 WOMEN WHO LOVE CHOCOLATE Transformational 10 WEEK Journey

PUREly Transformational

10-WEEK Lifestyle Challenge for Women who LOVE Chocolate

CRITERIA:

*An Appreciation for Great Chocolate
*Willingness
*A Whatever it Takes Attitude
*Submission of a BEFORE Photo and One Page Essay about why you want to be part of this challenge, what are your compelling reasons
*20 – PUREly Powerful One On One Sessions
*Clean Eating – Raw, Vegan, More Plant Based Choices based on the 80/20 Rule
*Read the book “Skinny Bitch”

Also Included in your 10 week challenge:
*Your measurements and weigh in before and at the end by a personal fitness trainer.
*10 Seminars to Support you in Staying On TRACK at PURE Potential
*2 Infra-Red Sauna Sessions per week – sweat sweat sweat……

GRAND PRIZE WINNER

- based on submission of essay of what you learned about yourself in this journey, evaluation of before and after photo and measurements

*Photoshoot
*New outfit from Who Cares Wear
*1 Lifestyle Coaching Session
*One hour massage from Lisa Kryschuk RMT
*One Month Unlimited InfraRed Sauna
*Chocolate Basket (only the BEST) and more...

Ladies, it is time to kick START and get out of hibernation mode and into the FALL FLING of things….submit your photo and essay to Linda Crawford at linda@purepotentialfitness.com to live your Pure Potential….

CELEBRATION TO TAKE PLACE at the end to include A LOT of dancing - DETAILS TO BE ANNOUNCED
PDF INFORMATION DOC

Pure – Yogaflow – Up Close And Personal –	Details
4 weeks, 1 times per week – Fridays at 6:30-7:45pm Cost: $52.00 + gst /series– Yoga in an intimate, quiet sanctuary with a small group (maximum 6) participants OR Choose 6 week series Fridays at 6:30pm-7:45pm Cost: $85.00 + gst /series– Yoga in an intimate, quiet sanctuary with a small group (maximum 6) participants

Pure – Core Fusion – Up Close And Personal	Details
4 weeks, 1 times per week Choose Monday or Wednesday afternoons or both at 12:10-12:50pm Cost: $50.00 + gst or $100 + gst for both days Focusing on Core and Alignment in an intimate, quiet sanctuary with a small group of participants

PUR-EkstasisTM 6 Week Dance Workshop

Details

PUR-EkstasisTM 6 Week Dance Workshop

This is a six week dance journey that allows one to become more aware of their body and more attune to its innate intelligence. Created as a foundation for deeper exploration, it will allow the participant to have time to truly explore opening their body through dance and movement. Great for students new to ecstatic dance or for those who want to deepen their foundations.

lecture series

PURELY Magic - The PILL is Within –	Details
This workshop focuses on what it takes to build HUGE momentum and make great gains when it comes to inspiring total health of mind, body and spirit. CALL TODAY TO BOOK THIS GROUP WORKSHOP OR CORPORATE SEMINAR - 780-454-7873

PURE Intentions, goals, wish lists, where do I start?	Details
This workshop focuses on the biggest question…WHAT DO YOU WANT? CALL TODAY TO BOOK THIS GROUP WORKSHOP OR CORPORATE SEMINAR - 780-454-7873

PURELY Nutritious – Fueling your body by getting back to basics	Details
Fat free, no fat, some fat, little fat, no carbs, bad and good carbs, high protein, low protein, if all this feels like a maze for you, this seminar on getting back to basics is perfect for you. CALL TODAY TO BOOK THIS GROUP WORKSHOP OR CORPORATE SEMINAR - 780-454-7873

PURELY BALANCED? How about the experience of YOUR life?	Details
The experience of balance comes when we are supporting ALL aspects that make us up as human beings, what are those elements? Is balance even possible? CALL TODAY TO BOOK THIS GROUP WORKSHOP OR CORPORATE SEMINAR - 780-454-7873

PURELY DEBUNKING MYTHS – Knowledge is POWER – let’s start there	Details
10 myths – true or false? It’s time for a quiz to test what you believe. CALL TODAY TO BOOK THIS GROUP WORKSHOP OR CORPORATE SEMINAR - 780-454-7873

PURELY STRETCHING – Going beyond the stretch…	Details
Learn everything you need to know about this wonderful gift to the human body. CALL TODAY TO BOOK THIS GROUP WORKSHOP OR CORPORATE SEMINAR - 780-454-7873

PURELY GROWING – Are the choices you are making supporting you in living or in dying?	Details
Resistance breeds even more resistance however as the quote says: “one must experience chaos within oneself in order to give birth to a dancing star”... CALL TODAY TO BOOK THIS GROUP WORKSHOP OR CORPORATE SEMINAR - 780-454-7873

PURE CELEBRATION FOR YOUR BODY – The vehicle that drives your life…	Details
Your body is your temple and the healthier it is the more equipped it is to support you in being, doing and having what it is you say you want. CALL TODAY TO BOOK THIS GROUP WORKSHOP OR CORPORATE SEMINAR - 780-454-7873

Cancellation/Return/Refund Policy

I understand that PPPT bills its Personal Training clients on a pre-pay basis. Once my trainer and I have decided upon the type of training package and payment plan I will purchase, payment must be made before the sessions are conducted. Debit, Credit cards, cash and checks made payable to PPPT are all accepted. If a check is returned (NSF) a $20.00 charge will be applied, cash will be required for all future payments. I understand that all Personal Training sessions are non-transferable and non-refundable. I also understand that all Private Personal Training sessions must be redeemed within it's stated expiry unless otherwise negotiated. All transactions are in Canadian funds, gst not included in our prices.

I understand that PPPT operates on a scheduled appointment basis for all Private Training sessions and thus, requires that I provide24 hours notice when canceling an appointment. No charge will be levied should I cancel with MORE than 24 hours notice given. I understand that PPPT recommends that all cancelled sessions be rescheduled to ensure consistency and fitness progress.

Please allow for 4-8 weeks delivery of our products.

It is highly recommended to consult a physician prior to starting any exercise/fitness program.